women doing yoga

Mom’s Yoga Class

Offered six evenings each year (during respite nights), Mom’s Yoga Class gives caregivers a chance to slow down, recharge, and find a moment of calm in a supportive, judgment-free space. Whether you’re brand-new to yoga or already love your practice, this gentle session focuses on relaxation, stretching, and simple meditation to help release stress.

These classes take place during Schreiber Respite Nights, giving moms an intentional opportunity to care for themselves. You’re welcome to join the yoga class whether or not your child is participating in Respite Night activities. To keep the experience peaceful and personal, each class is limited to 12 participants.

After yoga, stay and enjoy light refreshments and casual conversation with other moms. It’s a great chance to connect, laugh, or simply unwind before heading back into your busy everyday life.

What to Bring

Please bring a yoga mat if you have one. We’ll have a limited number available to borrow.

Dates

Spring 2026 Dates Coming Soon

Time

6:00 – 7:00PM Yoga

7:00 – 7:30PM Light Refreshments

Location

The Schreiber Center

625 Community Way, Lancaster, PA 17603

Cost

$5 per person (registration is required)

Please register by the Monday before the session you plan to attend.

Check back soon for our Spring 2026 registration form.
Once dates are announced, the sign-up form will be available right here.