staff and students at table working on a project

IADL Program

Independent Activities of Daily Living Program

This program helps pre-teens, teens, and young adults build the practical life skills, confidence, and social abilities they need to become more independent at home, in school, and throughout their community. Through hands-on activities, real-world practice, and small group learning, participants develop skills that prepare them for everyday life.

IADL Program Details

Age Groups

Pre-Teen Group

Teen & Young Adult Group

Sessions

Four sessions annually

Two per age group

Focus

Life skills, social confidence, and greater independence

Led By:

Angela Rice, COTA/L,
Director of Therapy Services

Building Skills that Matter

Participants practice real-world skills in a fun, supportive environment. Topics are tailored to each group’s age, interests, and goals, and may include:

Pre-Teen Group

Pre-teens focus on building healthy habits, confidence, and social skills while learning practical ways to become more independent.

Topics may include:

  • Personal hygiene
  • Fitness and healthy habits
  • Building friendships and positive social interactions
  • Being helpful at home and in the community
  • Online safety
  • Problem solving
  • Emergency preparedness, including practicing when and how to call 911

Teen & Young Adult Group

Older participants build on those foundational skills while preparing for greater independence in everyday life.

Topics may include:

  • Building and maintaining friendships
  • Navigating bullying and challenging social situations
  • Increasing independence at home and in the community
  • Community skills like self-checkout and making purchases
  • Everyday decision-making
  • Life skills based on participants’ interests and personal goals

Learning Through Real-Life Experiences

Skills are learned by doing.

Participants build confidence through interactive activities, role-playing, games, group discussions, and real-world practice. Whether they’re solving problems together, practicing social situations, or completing everyday tasks, each activity is designed to help participants apply what they’ve learned beyond the classroom.

staff showing students how to make a snack
teen girl and teen boy in child's pose on yoga mats

Designed Around the Group

No two sessions are exactly alike.

Rather than following the same curriculum every session, activities evolve based on the interests, questions, and goals of each group. This flexible approach keeps learning engaging while helping participants develop the skills that are most meaningful to them.

Building Confidence for Everyday Life

Every new skill is another step toward greater independence.

Whether it’s making a purchase on their own, navigating a social situation, helping at home, practicing safe online habits, or simply feeling more confident trying something new, participants leave IADL with practical skills they can use every day and the confidence to keep growing.

students at table eating pizza

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