by Missy Ressler
In the fifth post in our series of anxiety, Schreiber’s Behavioral Health therapists share strategies for when your child forms worry links and asks “what if” questions. In order to help families who are struggling with scary emotions over wearing masks or seeing people in masks, please share a picture of your family wearing masks. You can learn other tips for coping with masks here.
Here’s the list of all the posts:
Post 1:What is Worry
Post 2:How the Autonomic Nervous System works
Post 3:How worry affects our bodies
Post 4: ‘A Little Spot of Anxiety’
Post 5: How worry affects our thinking
Post 6: Other calming strategies
Missy Ressler is the Behavioral Health program supervisor at Schreiber.